Like his teammate Tulowitzki (pictured), Cuddyer may find that yoga is a flexible regimen that improves health and wellness while reducing tension and easing sore muscles.
As the newest addition to the Colorado Rockies, pro baseball player Michael Cuddyer has a big contract to live up to – three years and $31 million, according to USA Today. How will he stay fit and improve his health and wellness for the upcoming 2012 season? With yoga, possibly.
Shortstop Troy Tulowitzki told the Denver Post that he does yoga every day at 7 a.m. before hours of batting practice and interval training. Now that Cuddyer is joining the team, perhaps he'll also show up for Denver yoga classes.
The Rockies' newest acquisition has seen his share of injuries. In 2005, he suffered a torn meniscus, a condition that required surgery and effectively ended the season for him. Cuddyer also dislocated a finger in 2008 while sliding into a base.
Like his teammate Tulowitzki, Cuddyer may find that yoga is a flexible regimen that improves health and wellness while reducing tension and easing sore muscles.
He should know something about flexibility. According to USA Today, in his professional career, Cuddyer has played every field position but two – catcher and shortstop.
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Tags: Denver yoga, Denver yoga classes, improve health, improve health and wellness
