http://www.dahnyogacolorado.com/2008/09/17/ilchi-lee-realizing-peace-recovering-the-principle-of-harmonious-living/ Colorado Dahn Yoga Community Blog for Denver and Surrounding Areas Tue, 20 Dec 2011 22:51:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.dahnyogacolorado.com/2008/09/17/ilchi-lee-realizing-peace-recovering-the-principle-of-harmonious-living/comment-page-1/#comment-112 Energy from the Mind Fri, 12 Dec 2008 13:45:29 +0000 http://www.dahnyogacolorado.com/?p=71#comment-112 [...] Spread your feet shoulder width apart and bend your knees to approximately 15 degrees. With both palms facing the Dahn-jon, repeatedly move them slowly toward the Dahn-jon and then away from it. Breathe very comfortably and feel Ki in the Dahn-jon by Prof Ilchi Lee. [...] [...] Spread your feet shoulder width apart and bend your knees to approximately 15 degrees. With both palms facing the Dahn-jon, repeatedly move them slowly toward the Dahn-jon and then away from it. Breathe very comfortably and feel Ki in the Dahn-jon by Prof Ilchi Lee. [...]

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