I feel the bottom of my feet. ILCHI LEE I feel the bottom of my feet.
Oct 12

Pioneer and visionary who actually makes his vision actualize.  Very few are able to do this.  Can you?  I am trying everyday because I have learned from him.  I need lots of practice!!!

One Response to “ILCHI LEE”

  1. Give yourself a chance to “consciously breathe” Says:

    [...] Ilchi Lee tells that many scientists now agree that chronic stress responses can lead to disease. Although some situations and environments produce more stress than others, it is always helpful to remem­ber the tools that any individual can use, whatever the stress level of their circumstances. Our stress responses can be improved by strengthening our skills at regulating our emotions or governing the mind. Correct breathing enables us to better direct our minds, so it is critical for optimal health. [...]

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